Our kids program is built to empower young students both on and off the mats. Through structured classes, technical instruction, and age-appropriate training, we teach children the art of Brazilian Jiu-Jitsu in a safe, supportive, and motivating environment.
Our core values—confidence, discipline, resilience, perseverance, and respect—are at the heart of everything we do. We help kids develop strong character, learn how to handle challenges with a positive mindset, and grow into confident, respectful individuals.
Our students learn that challenges are meant to be faced, not avoided, and that progress comes through effort, consistency, and a willingness to keep going, even when it gets tough.
Our Kids 3 to 5 Program introduces our youngest practitioners to the world of Jiu-Jitsu through play-based learning and fundamental movement patterns.
Your child will have fun and get strong while learning how to protect themselves! Our jiu jitsu program for 3- to 5-year olds will help your little one learn confidence, discipline, and how to defend themselves.
Our kids jiu-jitsu program for 6 to 8 year olds build their confidence, and teaches them how to stand up for themselves. The emphasis is on the development of fundamental movement and awareness through fun games, cooperative learning and strategic problem solving.
Our kids jiu jitsu program teaches children 9 to 14 years old the tools they need to reduce bullying and social exclusion, develop self-confidence, and help them set and achieve their goals while also providing a fun environment where they learn to exercise.
Our Kids Elite Program is designed for advanced young practitioners who have demonstrated exceptional skill and focus in their regular classes.
All our children's programs are taught by instructors specifically trained in child development and education.
We maintain appropriate instructor-to-student ratios to ensure safety and individual attention.
Progress is celebrated through a specialized belt system that recognizes achievement while encouraging continued growth.
Parents frequently report improvements in their children's behavior at home and performance at school after beginning our programs.
The discipline, respect, and confidence developed through Jiu-Jitsu create positive effects that extend far beyond the academy walls.
Join us at Gracie Lab Jiu-Jitsu and watch your child thrive in an environment that challenges,
supports, and inspires them to become their best selves.ll
Click on the link and start your journey with Gracie Lab.